Day in the life of a Food Ninja

A burnt out late 20's something guy tries to get back to normality

Sunday, July 17, 2005

Broccoli Herb Sauce

Due to the fact that we get broccoli regularly in our fresh box I found this recipe in an older cook book. This freezes well and I make lots and put it in containers with pasta and there you go instant home made TV dinner!..

The Hardware
Glass Bowl

The Software
2 3/4 C Broccoli
1/3 C Olive Oil
1/3 C grated Parmesan cheese
1/4 C Fresh Parsley
2-3 Leaves of Basil
1 lb of Pasta

The Application
Place broccoli in a bowl with about 2 tbs of water, cover with cling wrap and microwave for 5 min. Drain broccoli and place in a blender add cheese, Parsley, basil, and then start pulsing... Once you have gotten to a rough chop start to slowly add the oil and continually blend till a nice sauce comes together. Cook your fav pasta and volia.. Broccoli that rocks!!


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